Social support refers to which type of assistance from others?

Social support primarily refers to the help and assistance that individuals receive from their social networks in managing and coping with stressful demands. This encompasses various forms of emotional, informational, and practical support that people can rely on during challenging times. The focus here is on how this support helps individuals deal directly with stressors, enhancing their ability to navigate difficult situations and reducing feelings of isolation or anxiety.

While financial assistance during crises, social gatherings for personal growth, and therapeutic advice can contribute to overall well-being, they do not encapsulate the full scope of social support as effectively as help in confronting stressful demands does. The essence of social support lies in the direct assistance that facilitates coping strategies, providing reassurance, and promoting resilience in the face of challenges.